Healthy Morning Workout Habits

Healthy Morning Workout Habits   Tracy Anderson is famous for sculpting the bodies of A-list stars like Gwyneth Paltrow and J.Lo, so her insight comes packed with a celebrity punch. It’s one thing to work out for your personal health, but when it’s tied to your career the stakes are a little higher. In an interview supporting the “Morning Spark” positivity …

Blueberry Cream Floats – BillySoden.com

Blueberry Cream Floats by Lindsey Andrews Do you remember root beer floats? What about adding blueberry for a few blueberry cream floats? Today’s recipe is sure to cool you down while the outside temps heat up. This week is one of the hottest so far here in Oklahoma. The weather report on my drive to work today said it was 97 …

Beauty & Ugly

“Upon a day Beauty and Ugliness met on the shore of a sea. And they said to one another, “Let us bathe in the sea.” Then they disrobed and swam in the waters. And after a while Ugliness came back to shore and garmented himself with the garments of Beauty and walked his way. And Beauty, too, came out of the sea, and found not her raiment, and she was too …