Healthy Morning Workout Habits

Healthy Morning Workout Habits   Tracy Anderson is famous for sculpting the bodies of A-list stars like Gwyneth Paltrow and J.Lo, so her insight comes packed with a celebrity punch. It’s one thing to work out for your personal health, but when it’s tied to your career the stakes are a little higher. In an interview supporting the “Morning Spark” positivity …

The Pale Blue Dot Is Our Home – BillySoden.com

The Pale Blue Dot Is Our Home “Look again at that dot. That’s here. That’s home. That’s us. On it everyone you love, everyone you know, everyone you ever heard of, every human being who ever was, lived out their lives. The aggregate of our joy and suffering, thousands of confident religions, ideologies, and economic doctrines, every hunter and forager, …

How To Squeeze A Football Team Into A Sardine Can – BillySoden.com

How To Squeeze A Football Team Into A Sardine Can; Growing Up In Small Spaces I’m not sure why I was thinking this today, but I was remembering growing up back in the 70’s and 80’s. Of course , no one grows up in exactly the same environment, but after I became an adult I realized just how unusual my home …

Where Are The Leaders? Where Are Our Heroes?

Where Are The Leaders? Where Are Our Heroes? In 1968, the nationally and internationally renowned American writer and leader in higher education, Dr. Kent M. Keith, authored a piece titled “Paradoxical Commandments,” which he published in a booklet for student leaders entitled, The Silent Revolution: Dynamic Leadership in the Student Council . The “paradox” in which he chose were statements of …

8-Year-Old Spent 2 Years Growing His Hair To Make Wigs For Kids With Cancer

Boy Spent 2 Years Growing His Hair To Make Wigs For Kids With Cancer When 8-year-old Thomas Moore saw his mother watching a video of a young cancer patient losing her hair, he went out and did something truly special. Thomas, who had long braids when he was younger, came up with the idea to grow his hair out and give …

One Unexpected Day Can Bring A Life’s Worth Of Lessons – BillySoden.com

One Unexpected Day Can Bring A Life’s Worth Of Lessons I recently read a story about an eighth-grade girl who was a talented athlete. She was intelligent and passionate about playing soccer and had all the confidence in the world that her future included many successes in that sport. Life has a way of turning things around very quickly, and …